AKGT-35 Thread

17th November 2012 01:01
What model..........................................???????????????????????????

Edit: 35 I'm looking to build muscle in my arms and back and I want to use something with resistance.

17th November 2012 02:59
now thats where you have to look it up young padawan
17th November 2012 03:24
Get some heavy duty resistance bands.
Variety of curls you can do with them for biceps & a handful of moves you can do for your triceps. I can only think of a couple for the back like rows.
I would also add in pushups & tricep dips. And get in a good amount of protein.

You should hit youtube so you can actually see the moves in actions.
17th November 2012 03:48
35:
Get some heavy duty resistance bands.
Variety of curls you can do with them for biceps & a handful of moves you can do for your triceps. I can only think of a couple for the back like rows.
I would also add in pushups & tricep dips. And get in a good amount of protein.

You should hit youtube so you can actually see the moves in actions.


OH EVERYONE ASKING FOR TIPS NOW JUST CAUSE YOU GOT A LITTLE MUSCLE
17th November 2012 03:50
^LOL you two are hilarious


Erykah Badu>>>>>>>>>>>>>>>>>>>>>>
17th November 2012 04:35
everyone go listen to skyfall by adele, its going to put me to sleep tonight
17th November 2012 04:38
A little muscle, psst.

Man Aaron don't encourage her ass.
Erykha Badu is nice, visually & vocally.
17th November 2012 08:40
Fuck Adele Gretchen lol.

And I fucking love badu ever since that window seat video lol. My favorite female artist
17th November 2012 13:19
a15kko:
Fuck Adele Gretchen lol.

And I fucking love badu ever since that window seat video lol. My favorite female artist


this is silly
17th November 2012 17:33
a15kko:
Fuck Adele Gretchen lol.

And I fucking love badu ever since that window seat video lol. My favorite female artist


Do you have a link to that video?

35 I'm looking for resistance bands that I can slip on my feet and pull up with my arms.

Do you have any brand recommendations for the resistance bands and protein supplement?